12kg Kettlebell-40 minutes

1 Mar

After a two week hiatus from working out, I jumped back into my kettlebell routine.  Taking brief breaks from working out is normal and sometimes needed.  But remember when you get back to it again, you need to listen to your body.  In this video you will catch me snoozing on the ‘job’.  Instead of pushing through and possibly causing myself injury, I let it happen.


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