40 weeks and still going
This baby is very comfy in there. Baby is healthy and I am feeling good. At this point my workouts are mainly taking long walks or shorter ‘hill drills’ outside mixed with light resistance training. Here is a video of some light resistance training I did with the body bar. I am excited for this baby to come and my next video will be post partum! The next step will be slowly, gradually, and healthfully getting the ‘baby weight’ off.
Please note: The exercises seen here are specific to my fitness level, my doctor recommendations, and my pregnancy health. It is not recommended to pursue a pregnancy fitness routine without approval from your physician.
pushpullswing 