Hurdles – 20 minutes

2 Feb

Logo - Play Shana2(1)

This one combines bodyweight exercises with the use of hurdles.  Just trying to mix it up a bit!  Spring can’t come soon enough.  I am craving some hill drills, outdoor running, and park workouts.


2 Responses to “Hurdles – 20 minutes”

  1. Cousin Stacey 02/08/2014 at 1:47 am #

    Wow great work out looks great.

    • SW 02/08/2014 at 4:38 pm #

      Thanks Stacey, Id love to see a video of you and your gals kickboxing!

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