About

I am a certified personal trainer, certified group fitness instructor, and certified  health coach working in the Kansas City area.   I have worked within various fitness clubs, martial arts studios and trained clients privately. I spend a great deal of time researching, learning and practicing new training techniques, and taking courses and seminars order to stay current in the fitness industry. I am looking to connect with like-minded individuals to share ideas with, to be inspired by and to possibly inspire.

My credentials include:

• Masters Degree from Columbia University
• Certified Personal Trainer through the American Council on Exercise
• Certified Group Fitness Instructor through the American Council on Exercise
• Certified Health Coach through the American Council on Exercise